The girls looked like they had so much fun on this one, so we were keen to give it go.
5 rounds of
100m Run
25 KB Swings - 12kg
20 KB overhead walking lunges (12kg)
15 Cleans (16kg)
10 Wall Balls (6kg)
5 Chins
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Thursday, June 26, 2008
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1 comment:
Kylie Rx'd - 25.29min
B Rx'd- 25.29min
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