An eventful morning on the public holiday. Nice start with a good trye session at bootcamp. Then Belinder livens it up by slicing her eybrow open.... quick patch up job by the 6 trainers around (which made her look like she was running onto the football field), visit to the medical centre, a couple of stitches, black eye and a head ache later we were down to 2 for the WOD.
21,15,9
For time
Deadlifts 26kg
KB Swings 12kg
Chins
Thrusters 16kg
KB SDHP 12kg
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Rest up B!
You will have to take a picture of your pretty black and purple eye tomorrow :)
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3 comments:
Kylie Rx'd - 11:08min
B Rx'd- 11:08
Hope your feeling better dude! your so super tuff... i would have cried :(
Hey a bit pissed I didn't do the workout. Will try and do one tomorrow. Good to see you have a great time.
Yeh nearly cried when I saw Don. Not so tuff.
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