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About Us
- PT Unleashed
- Canberra, ACT, Australia
- Kylie and Belinder are both personal trainers who specialise in crossfit. Both have been training in the crossfit principal for the past 10 months. Kylie is from a gymnastics background and Belinder from Marital Arts. Both have required a strong discipline which now enhances the crossfit programing. Our combined qualifications include: Fitness Cert 3 and 4 Personal Training, boxing for fitness level one Strength and conditioning, Australian Kettlebell instructor aswell as club weightlifting and sports power coach level 1.
3 comments:
That looks good B! will have to give that one a go! Well done:)
Cardio for me today - Stationary bike
10km - 15.08min
3km recovery
10km - 14.12min
Belinder rx'd - 15.27min
Awesome workout.
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