Today we had a hike / run up Mt Ainslie.
Nice little hill and an awesome view over looking Canberra... well thats if your able to take it in once you make it up right to the pole.
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About Us
- PT Unleashed
- Canberra, ACT, Australia
- Kylie and Belinder are both personal trainers who specialise in crossfit. Both have been training in the crossfit principal for the past 10 months. Kylie is from a gymnastics background and Belinder from Marital Arts. Both have required a strong discipline which now enhances the crossfit programing. Our combined qualifications include: Fitness Cert 3 and 4 Personal Training, boxing for fitness level one Strength and conditioning, Australian Kettlebell instructor aswell as club weightlifting and sports power coach level 1.
1 comment:
Kylie - 19.05min
First time up, next time i will be pacing myself at the start!
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